Supporting the frontline with trauma informed yoga
Our mission is to equip first responders with occupational & science-based nervous system training and practical stress management tools that build sustainable mental, emotional, and physical resilience.
Through 9D Breathwork and trauma-informed Yoga, we support recovery from acute & chronic stress exposure, helping professionals perform at their best on the job and at home.
Our mission.
Our Services
Onsite Team Training:
Our onsite trainings are designed for first responder agencies seeking practical & innovative, science-backed tools to support their personnel.
We customize sessions that blend job-specific drills & physical preparation with science-backed stress regulation tools designed to address chronic adrenaline exposure and cumulative operational stress.
As a result we guarantee improved recovery, enhanced performance capacity, sleep quality, and long-term physical and mental sustainability for your team.
Peer Support:
In addition to onsite training, Burning Layers offers contracted individual sessions for department personnel.
These confidential sessions provide structured nervous system support for firefighters navigating cumulative stress, critical incidents, sleep disruption, and career-related or personal strain.
Departments may include this service as an annual wellness resource, offering their members access to individualized 9D Breathwork and trauma-informed movement designed to support recovery, regulation, and sustainable performance.
This service strengthens the existing peer support framework by providing a proactive, skills-based approach to stress management.
Contact Us:
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
